Pain Reprocessing Therapy (PRT): Frequently Asked Questions

What is Pain Reprocessing Therapy (PRT)?

Pain Reprocessing Therapy is a scientifically-backed approach that helps retrain your brain's pain response system. PRT works by addressing the neural pathways that perpetuate chronic pain, teaching your nervous system to reduce or eliminate unnecessary pain signals. This therapy focuses on the brain's role in pain perception rather than treating structural issues.

How Does Pain Reprocessing Therapy Work?

PRT works by targeting the brain's pain processing centers through specialized techniques that help break the cycle of chronic pain. The therapy combines cognitive techniques, somatic tracking, mindfulness practices, and exposure-based methods to help your brain "unlearn" pain responses. By addressing the neural pathways involved in pain processing, PRT helps reduce or eliminate persistent pain.

How Long Does PRT Take to Work?

Results vary depending on individual factors and the complexity of your pain condition. Many clients experience noticeable improvement within 2-8 weeks of beginning treatment. Some report significant pain reduction after just a few sessions, while others may require the full 8-week program to achieve optimal results. PRT is designed to be more efficient than traditional long-term pain management approaches.

Can PRT Work With My Busy Schedule?

Yes! PRT is designed with flexibility in mind. While consistent practice enhances results, the techniques can be integrated into your daily routine with minimal time investment. Many exercises take just 5-10 minutes per day, and sessions can be scheduled to accommodate your availability. The skills you'll learn become part of your everyday life, making this approach practical even for those with demanding schedules.

Is Pain Reprocessing Therapy Safe?

PRT is completely non-invasive and drug-free. There are no medications, injections, or physical manipulations involved, making it an exceptionally safe approach to pain management. The therapy focuses on natural brain processes and carries no risk of side effects or complications that might occur with more invasive treatments.

What Types of Pain Can PRT Help With?

PRT has shown effectiveness for many chronic pain conditions, including:

  • Back and neck pain

  • Fibromyalgia

  • Tension headaches and migraines

  • Irritable Bowel Syndrome (IBS)

  • Chronic regional pain syndrome

  • General chronic pain that has persisted despite medical treatment

What If PRT Doesn't Work For Me?

While PRT has demonstrated impressive success rates in clinical studies, individual results can vary. If you don't experience the desired pain relief, the skills learned during therapy—such as stress management, emotional regulation, and mindfulness—will still provide lasting benefits for your overall wellbeing. During our initial consultation, we'll evaluate whether PRT is appropriate for your specific condition and discuss alternative approaches if needed.

Why Should I Consider PRT Over Other Pain Treatments?

PRT is grounded in neuroscience research and clinical studies. A randomized controlled trial published in JAMA Psychiatry found that 98% of participants experienced pain reduction, with 66% reporting being pain-free or nearly pain-free after treatment. Unlike approaches that only mask symptoms, PRT addresses the underlying neurological mechanisms of pain, offering potential for long-term relief without side effects or ongoing treatment costs.

What Makes PRT Different From Other Pain Management Options?

Unlike conventional treatments that focus on the body's tissues, PRT addresses how your brain processes pain signals. This approach:

  • Targets the root cause of chronic pain, not just symptoms

  • Empowers you with self-management techniques

  • Avoids medication side effects and dependency

  • Requires no special equipment or ongoing treatments

  • Provides tools for lasting pain relief rather than temporary management

How Much Does PRT Cost?

The recommended 8-week PRT program costs £640 total. I offer flexible payment options:

  • Full upfront payment

  • Two installments of £320 each

  • Per-session payments of £80

I'm committed to making PRT accessible to those in need. Reduced rates are available for individuals with financial constraints, and customized payment plans can be arranged during our consultation.

Ready to Begin Your Pain Relief Journey?

Contact me today for a free, no-obligation consultation to discuss your specific pain condition and determine if PRT is right for you. Together, we'll develop a personalized approach to help you reclaim a life with less pain and more freedom.