ABOUT ME

My name is Jean and as a mind-body therapist, I take an integrative approach to healing combining evidence-based mind-body therapies to create a personalised path toward pain relief, emotional resilience, and lasting change.

My alternative treatments for chronic pain combine Pain Reprocessing Therapy (PRT) (which I'm certified in) hypnotherapy for pain relief, yoga therapy for chronic pain, and mindfulness meditation for pain – holistic, mind-body approaches to provide a customised program for your unique journey to pain relief. Here's how I empower you:

Uncover the unconscious cause of your pain

Your pain isn’t just physical—it’s deeply connected to your emotions, experiences, and unconscious patterns. With a Postgraduate Diploma in Psychoanalytic Studies, I help you uncover how past experiences and unresolved emotions may be influencing your pain perception.

Harness the Power of Your Mind for Healing

My Advanced Diploma in Clinical Hypnosis and Mind Therapies, along with my certification in Hypno-EMDR, allows me to guide you in tapping into your subconscious resources. These techniques are designed to rewire limiting beliefs, release stored trauma, and create deep, lasting transformation.

Reduce tension and reframe pain

Pain often thrives in tension. As a Yoga Therapist, I integrate somatic work, breathwork, mindful movement, and meditation to help you regulate your nervous system, release physical tension, and build a healthier relationship with your body.

Break Free from Unhelpful Thought Patterns

Pain isn’t just felt—it’s interpreted by your brain. My training in Cognitive Behavioural Therapy (CBT) equips you with practical tools to identify, challenge, and shift unhelpful thought patterns that may be amplifying your pain experience.

A Holistic & Science-Backed Approach to Pain Relief

By combining Pain Reprocessing Therapy (PRT), Hypnotherapy, Hypno-EMDR, Psychoanalytic Insight, Yoga Therapy, and CBT, I provide a comprehensive, mind-body approach to healing. This isn’t about just managing pain—it’s about transforming your relationship with it so you can live with greater ease, freedom, and confidence.